Do you feel exhausted? Depleted ? Worn down or worn out? Do you feel you've run out of options to feel better? Look no further - we’ve got you.
At WellnessWork, together, we’ll create a better version of you. We’ll design a highly individualised plan so that you can be who you've always meant to be! To exude radiant health and wellness. That glow from every pore of your body, mind, and soul. Exploring what you eat is where it all begins…
Nutritional deficiencies can be devastating for health. They can affect the function of every system in your body. The consequences of these can range from digestive - absorption issues; resistance to weight loss, stress to brain fog.
That’s because food is the problem AND the solution. Every time you eat or drink, you are either feeding disease or fighting it.
Do you suffer from heartburn, reflux, constipation, or brain fog?
Do you catch every cold or flu that passes your way?
Do you have a hard time remembering the last time you slept soundly, through the night?
Do you wake up exhausted and crave for coffee, sweets and processed foods to keep you going?
Are you carrying those 5 extra kilos that you just can't seem to drop no matter how much you exercise?
My goal is for you to attain genuine wellbeing and vitality in all parts of your life.
Solution focussed! You need a plan that works for you. Tailored to your needs. Tailored to your bio-individuality.
No diets or deprivation - just abundance and nourishment. It's all about the foods that serve you.
You matter!! Let's get your glow on by improving your health and wellness. We can get together in-person or virtually.