The Restart® Program

A group program - online or in-person.

10 people max
90 minutes each week for 5 weeks

The RESTART ® program combines the simple elements of an up-to-date nutrition education and guided 3-week sugar elimination (aka Real Food Challenge) with small group support in to a powerful way to kickstart a new healthy lifestyle.  Classes meet in an informal relaxed environment either in the comfort of your own home – online, or in-person, where sharing is encouraged.  You can expect to receive tremendous support from your instructor and peers as well as an opportunity to make new friends.  Classes are composed of 10 people or less, meet once a week for 5 weeks and are 90 minutes long.


Benefits that Participants have Experienced


  • Increased Energy
  • Clothes Fit Better
  • Improved Sleep
  • Less Anxiety
  • Clarity and Focus
  • Boosted Immune system




Want to participate in our next program?


Check out the dates below for our programs starting in March.


Hope to see you there!


Next online Program starts on Sunday 14 March  at 7.30pm



Online Program 

Monday 14 March at 7.30pm